Peaceful Minds Meditation

Get Under the ‘Noise’ to that Peaceful Place Within.

Peaceful Minds Meditation

Peaceful Minds Meditation

Meditation has the power to transform a person’s negative feelings into positive feelings and offer them the chance to find true Happiness.

Explore ways to go beneath the chaos and drop the chitter chatter of the ‘monkey mind’.
Through mindfulness, meditation and self enquiry we learn simple techniques and support each other towards true Peace and Happiness.

I am a practitioner of Kriya Yoga as described in the infamous teachings of Paramahamsa Yoganada in the Auto biography of a Yogi.

Claire Roche

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